You deserve this:
✨ To go to sleep feeling calm and relaxed
✨ To welcome more ease into your life
✨ To wake up excited for the day
 
I am really excited to share with you my soothing the nervous system bundle!
 
Following each of these practices will help you towards the calm life you deserve!
 
What’s included:
🌸 A nervous system reset breath work practice
🌸 An evening yoga nidra relaxation
🌸 An eft tapping reducing stress relaxation
🌸 Journal prompts
 
For the next 7 days, steal my daily practices to create the calm life you deserve. Start the day with journalling, breath work and tapping and finish the day with journalling and a yoga nidra - or switch it up to fit your schedule.
 
Guided relaxation and breath work has changed my life and has helped so many others:
🌿 Have a deeper sleep
🌿 Approach life’s challenges in a calmer way
🌿 Massively reduce their stress levels
 
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Disclaimer - When you purchase this bundle, you are acknowledging that you are voluntarily participating in yoga and wellbeing sessions provided by Fearless Yoga. You understand that everything carries with it certain risks, including but not limited to physical injury, strain, discomfort, and even the possibility of serious injury. You hereby assume all risks and responsibility for any such injuries or other medical incidents.